Vital Intelligence

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As you carve your path towards achieving your goals and dreams, depression may cast its shadow on you while you … Read MoreNavigating the Depths: The Intersection of Depression and Meaninglessness

In a world increasingly connected yet paradoxically disjointed, the quality of our relationships often hinges on the subtle art of … Read MoreStop Making Assumptions: The Key to Improving Your Relationships

In recent times, the realm of mental health therapy has witnessed a growing appreciation for the therapeutic value of work. … Read MoreThe Therapeutic Power of Work: Alleviating Depression Through Engagement and Achievement

In the pursuit of mental resilience and clarity, facing harsh and often brutal facts is a fundamental, yet challenging, aspect … Read MoreEmbracing Reality: How Facing Brutal Truths Fortifies Mental Health

In the realm of problem-solving and innovation, the distinction and collaboration between human cognition and computer computation are fundamental. While … Read MoreBridging Minds and Machines: The Fusion of Cognitive Creativity and Computational Power in Problem-Solving

Relationships, the bedrock of human social existence, have a profound impact on our mental well-being. While a nurturing relationship can … Read MoreAre Your Relationships Behind Your Depression? Research says this might be the case

Introduction In the intricate dance of brain chemistry, the amino acid glycine has emerged as a surprising lead in the … Read MoreUnraveling the Role of Glycine in Depression: A Neuroscience Breakthrough

Revolutionizing Depression Treatment with NSDRNon-Sleep Deep Rest (NSDR), pioneered by Stanford neuroscientist Dr. Andrew Huberman, is making strides in the … Read MoreCognitive Reset and Depression Treatment: The Role of Non-Sleep Deep Rest (NSDR)

Emotions hold a significant influence over our daily lives. They dictate our reactions, interactions, and even our personal achievements. Over … Read MoreEmotion Crafting: A New Frontier in Understanding Emotional Well-being

Dopamine, often referred to as the “pleasure-seeking” neurotransmitter, plays a pivotal role in our brain’s reward system. But what happens … Read MoreDopamine Deficiency, Lack of Motivation, and Depression: Unraveling the Brain’s Pleasure Pathway