Vital Intelligence

Featured insights

The human brain, with its billions of neurons and intricate networks, remains one of the most fascinating subjects of scientific … Read MoreThe Intricate Dance of Decision-Making: The Basal Ganglia, Temperature, and Leadership Insights

In today’s digital age, the line between harmless entertainment and addictive behavior is becoming increasingly blurred. From the thrill of … Read MoreThe Allure of Uncertainty: How Modern Digital Products Exploit Our Brain’s Reward System

In today’s fast-paced world, it’s easy to become overwhelmed by the constant barrage of information, responsibilities, and distractions. This can … Read MoreThe Power of Shifting Your Attention: A Pathway to Better Mental Health

For countless years, social contact has been championed as the antidote to loneliness. The axiom, “Surround yourself with people and … Read MoreIs Being with Others the Antidote to Loneliness? Not Always, Says New Research

Love and connection are integral parts of the human experience, often associated with better mental health and overall well-being. However, … Read MoreCracking the Code of Love: The Surprising Link Between Relationship (In)Congruency and Mental Health

Have you ever been at the crossroads of a challenging situation and found yourself pondering the questions, “Why is this … Read MoreThe Dual Anchors of Mental Wellness: Unpacking the Power of ‘Why’ and ‘How’

Imagine your mind as a bustling city, with thoughts and emotions crisscrossing like busy commuters. Now, imagine a traffic jam … Read MoreNavigating the Mind: How Belief Updating Can Transform Depression Treatment

Consciousness, the essence of our existence, has intrigued philosophers and scientists for centuries. With the advent of modern neuroimaging techniques, … Read MoreUnraveling the Mind: Exploring the Relationship between Theories of Consciousness and Psychiatric Disorders

Imagine if your glasses were tinted blue, making the world appear blue-tinted, no matter the actual colors. This analogy reflects … Read MoreDecoding Depression: The Unseen Bias in Belief Updating and Its Potential for Transformation in Treatment

Life is a journey filled with a myriad of experiences, some of which can be stressful and challenging. Stressful events … Read MoreUnraveling the Stress Puzzle: How Your Mind Shapes Life’s Challenges